Eat Healthy 【健康饮食】"Clean your plate!" and "Be a member of the clean-plate club!" Just about every kid in the US has heard this from a parent or grandparent. Often, it's accompanied by an appeal: "Just think about those starving orphans in Africa!" Sure, w
题目
"Clean your plate!" and "Be a member of the clean-plate club!" Just about every kid in the US has heard this from a parent or grandparent. Often, it's accompanied by an appeal: "Just think about those starving orphans in Africa!" Sure, we should be grateful for every bite of food. Unfortunately, many people in the US take too many bites. Instead of staying "clean the plate", perhaps we should save some food for tomorrow.
According to news reports, US restaurants are partly to blame for the growing bellies. A waiter puts a plate of food in front of each customer, with two to four times the amount recommended by the government, according to a USA Today story. Americans traditionally associate quantity with value and most restaurants try to give them that. They prefer to have customers complain about too much food rather than too little.
Barbara Rolls, a nutrition professor at Pennsylvania State University, told USA Today that restaurant portion sizes began to grow in the 1970s, the same time that the American waistline began to expand.
Health experts have tried to get many restaurants to serve smaller portions. Now, apparently, some customers are calling for this too. The restaurant industry trade magazine QSR reported last month that 57 percent of more than 4,000 people surveyed believe restaurants serve portions that are too large; 23 percent had no opinion; 20 percent disagreed. But a closer look at the survey indicates that many Americans who can't afford fine dining still prefer large portions. Seventy percent of those earning at least $150,000 per year prefer smaller portions; but only 45 percent of those earning less than $25,000 want smaller.
It's not that working class Americans don't want to eat healthy. It's just that, after long hours at low-paying jobs, getting less on their plate hardly seems like a good deal. They live from paycheck to paycheck, happy to save a little money for next year's Christmas presents.
文章(15~19)
Parents in the United States tend to ask their children
B to wash the dishes.
C not to waste food.
D not to eat too much
相似考题
更多“Eat Healthy 【健康饮食】 ”相关问题
-
第1题：
Does Yang Yang eat healthy food?（作肯定回答）
_________,_________ _________
正确答案：
50. Yes ;he/she does -
第2题：
Eggs are my favorite food. I like them (21) , hard-boiled, scrambled, or poached. 1 eat eggs for (22) , lunch, and dinner. I eat eggs here, there, and everywhere!
Eggs taste great. You can eat them by (23) or as part of any meal. Eggs are (24) used as an ingredient in many prepared foods. Can you think of any foods that contain (25) ?
Eggs are really a perfect food. They are (26) in most of the nutrients we need to maintain good (27) . When a baby chicken develops (28) an egg, the egg (29) and yolk are the only foods they need.
Many people believe that eggs are (30) . They point out that eggs contain a very high amount of
cholesterol(胆固醇). Too (31) of one kind of cholesterol in our blood can cause he-art disease.
There is no evidence that eggs (32) the harmful cholesterol in our blood. When we eat foods that are
(33) in cholesterol, our bodies make (34) of it to balance, or adjust.
If you want to enjoy a tasty and healthy food, eat plenty of (35) .
21.
A. fried
B. cooked
C. eaten
D. decorated
正确答案：A
21．根据后面列举的词，可以看出这里应是一种鸡蛋的烹调方式。选项 A是正确的。 -
第3题：
It () that more and more people will eat healthy food
A、is hoped
B、hopes
C、hoped
D、has been hoped
参考答案：A
-
第4题：
I'm not sure which restaurant______.
A、to eat on
B、eating at
C、to eat at
D、for eating
参考答案：C
-
第5题：
B
Breakfast is very important． It- s one of the most important meals of the day． To build strong bodies and keep healthy, everyone should always eat a good breakfast． Eating the right food is needed for good health． We may have eggs, bread, milk, etc．for our breakfast．
Many fathers and mothers don-t get their children to eat breakfast because they don't have breakfast themselves． It-s bad for their health．
Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could． They can be often ill, and when they're ill, it may take them longer to be in good health again than it takes children with good health habits．
Without food the body will stop working． Nobody will live without food．
( )26．If we eat a good breakfast,________
A． we’ll be happy in the morning
B． we’ll make our bodies strong and keep healthy
C． we’ll eat less for lunch
D． we’ll pass the exam
正确答案：B
26.B【解析】从第一段第三句可知B项正确。 -
第6题：
根据提供的信息和语言素材设计教学方案，用英文作答。
设计任务：请阅读下面学生信息和语言素材，设计20分钟的英语阅读教学设计，该方案没有固定的格式．但须包含下列要点：
·teaching objectives
·teaching contents
·key and difficult points
·major steps and time allocation
·activities and justifications
教学时间：20分钟
学生情况：某城镇普通中学初中二年级(八年级)学生，班级人数40人，多数学生已经达到
《义务教育英语课程标准(2011年版)》三级水平。学生课堂积极性一般。
语言素材：
If you go to a fast food restaurant or a snake bar, you will probably see a lot of teenagers.Today, many teenagers are overweight, and some of this is because of their bad eating habits.Most teenagers love food with a lot of fat, oil, and sugar. People often call this type of food "junk food".
But food eating habits go beyond fast food. Many teenagers find it difficult to eat healthy.
Some don′t have breakfast before they go to school. During the day, some don′t have a propermeal for lunch. In a recent survey at one school, scientists found that over two-thirds of thestudents didn′t follow a healthy diet. Nearly half of the students didn′t like vegetables, andmany of them don′ t like to eat fruits. They preferred to eat food with a lot of salt, sugar, or fat.
Parents today also worry about their children′s diet. Some doctors give the followingadvice:
· Teenagers shouldn′t eat too much junk food.
· Teenagers shouldn′t eat food with too much salt. Salt can cause high blood pressure in the future.
· Teenagers should eat food with less fat, oil, and sugar.
· Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins and have little fat.
· Teenagers need to drink more milk. Milk will help their bones grow.
· Teenagers need to eat breakfast every day. This is good for their body and mind.答案：解析：Teaching Contents: The passage tells us that many teenagers who are overweight have the bad eating habits, so that the doctors givesome advice about their diet.
Teaching Objectives:
(1) Knowledge objectives
①Students can master the main idea of this passage and know the advantages of the healthy eating habits..
② Students can understand the meaning and usage of the newwords and expressions, such as junk food,overweight, nearly, too much and be good for.
(2) Ability objectives
Students can improve their reading and communicating abilities through class activities.
(3) Emotional objectives .
① Students can know the importance of keeping a healthy diet.
② Students can cooperate with others actively, and improve their confidence of speaking English.
Teaching Key & Difficult Points:
(1) Teaching key points
① Students can make use of the new words and expressions, such as junk food, overweight, nearly, too much andbe good for.
② Students can comprehend the main idea of the passage.
(2) Teaching difficult points
① Students can use the new knowledge correctly in their daily life.
② Students can understand it is very necessary to form the healthy eating habits and begin to refuse the junkfood.
Major Steps:
Step 1 Pre-reading (6 minutes)
(1) Show the table on the blackboard and ask students to discuss about the junk food and healthy food.
Then ask students to fill in the blanks and then check the answer in pairs.
(2) Show the new words and expressions, such as junk food, overweight, nearly, too much and be good for.
① junk food: is food that is unhealthy and/or has little or no nutritional value.
②overweight: too heavy and fat
③ nearly: not quite; not completely
④ too much: more than enough
⑤ be good for: be helpful to
(Justification: Through this step, students can know and divide the junk food and the healthy food. Meanwhile,the students can learn the new words and phrases, which can help them understand the passage.)
Step 2 While-reading (8 minutes)
At this step ask the students to do two activities.
Activity 1: Fast reading
Students will be given two minutes to read the short passage quickly, and then conclude the main idea.
Activity 2: Careful reading
Ask the students to read the passage again and answer the following questions. For instance:
A: How many students didn't follow a healthy diet according to the scientists' survey
B: How many students didn't like vegetables
C: Why the doctors advise that teenagers need to eat some fruit and vegetables every day
(Justification: Different ways of exploiting the text can help students not merely to cope with one particular textin class but to develop their reading strategies and reading ability.)
Step 3 Post,reading (6 minutes)
Choose some volunteers to do the interview. One of the partners acts as the interviewer and the otherinterviewee. Make an interview about the topic of the healthy eating habits, using the knowledge they have learnttoday.
(Justification: Students do the interview in their own way, which helps to apply what they learn in this period inreal situation. At the same time, students can have a better understanding of the topic of food.) -
第7题：
共用题干
Breakfast
Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day, so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.Protein
can come from meat,eggs,beans,or soy（大豆）.Fiber can be found in whole cereals（谷
物）,grains or in fruits.A good example of a healthy breakfast might be something simple
like a hard boiled egg,an orange,and a bowl of whole grain cereal with soy milk.Adults who eat breakfast will perform better at work.
A:Right
B:Wrong
C:Not mentioned答案：A解析： -
第8题：
Question 66～70 refer to the following letter and information.
APPLE AND CELERY SALAD
100ml mayonnaise
50g chopped fresh cilantro leaves
8 celery stalks
6 crisp red apples
Whisk together mayonnaise, cilantro, and lemon juice in a small bowl until combined. Add salt and people to taste. Cut celery and apply into pieces. Toss together celery, apple, and dressing.
Total preparation time: 5 minutes.
Serves 8 as a side dish.
To: Editors of Eat Right Magazine
As a long-time subscriber to Eat Right Magazine, I have frequently sampled your recipes and must credit you with some excellent results. Your recent April-May issue was, as always, packed with healthy, delicious meals, many of which I have already prepared at home.
Several days ago, however, I attempted to make the apple and celery salad from the recipe on page 57 of the magazine in the Healthy, Quick, and Easy section. While the salad was flavorful, I was not satisfied with the recipe for two reasons. First, it should be noted that a salad containing
100ml of mayonnaise, to be divided among eight servings, is not particularly healthy. I was surprised to find a recipe with so much mayonnaise in an Eat Right recipe. Second, while the directions suggested that five minutes' preparation time was sufficient, I found the time to be underestimated by quite a bit. Finely slicing so much celery and so many apples was quite time consuming and certainly took longer than five minutes. You might adjust this assessment when you publish this recipe in the future.
I look forward to receiving the next issue of Eat Right Magazine, and I hope that it will contain more of the simple, nutritious recipes that I have come to expect.
Sincerely.
Francesca Bertolini
How many serving does this recipe make?A. Four
B. Five
C. Six
D. Eight答案：D解析： -
第9题：
You need to eat more healthy food,for example,vegetables and fruits.A:for instance
B:for all that
C:for a fact
D:for once答案：A解析：你需要多吃些健康食物，例如蔬菜和水果。for instance“例如”，如：He is a lazy person , for instance , he does not wash clothes when they are dirty．他是个懒人，比如说衣服脏了他也不洗。for all that“尽管如此”，如：He has many faults , but for all that I like him．他有很多缺点，尽管如此，我仍喜欢他。for a fact“确定地，肯定地”，如：The judge knew for a fact that the prisoner was lying．法官心里很清楚，这个犯人在撒谎。for once“就这一次”，如：It is surprising that I was taken seriously for once．总算有一次受到认真对待，真是让人惊讶。只有for instance意思上和for example最接近。 -
第10题：
华夏基金管理有限公司的企业宗旨及其英文翻译为（）。
- A、为信任奉献回报；The healthy return on your trust
- B、为信任奉献回报；The high return on your trust
- C、健康回报基于信任；The healthy return on your trust
- D、健康回报基于信任；The high return on your trust
正确答案:A -
第11题：
西方有种提法叫“you are what you eat”指的是一个人的饮食特点决定了他属于什么类群，物以类聚，人以食分。
正确答案:正确 -
第12题：
单选题现有： interface Animal { void eat （） ； } //insert code here public class HouseCat extends Feline { public void eat（） { } } 和五个申明 abstract class Feline implements Animal { } abstract class Feline implements Animal { void eat （） ； } abstract class Feline implements Animal { public void eat（）；} abstract class Feline implements Animal { public void eat（） {} } abstract class Feline implements Animal { abstract public void eat（）；} 结果为:（）A1
B2
C3
D4
正确答案： C解析： 暂无解析 -
第13题：
The ideal of equal rights and equal responsibilities is______.
A. related to either a healthy democracy or a healthy family
B. related to a healthy family as well as healthy democracy
C. related to neither a healthy democracy nor a healthy family
D. none of the above
正确答案：A
[解析] 见第二段最后一句，理想的平等权利和平等义务与健全的民主和健全的家庭有关。
-
第14题：
Many people eat too many of these unhealthy snacks. But others opt for more healthy eating habits. Some even go “all natural”.
A、许多人吃了许多这些不健康的零食，但是其它人则选择更健康的吃习惯，有些人甚至走“全天然”。
B、许多人吃了太多这类不健康的零食，但是其它人则选择较健康的饮食习惯，有些人甚至选择“全天然”的食物。
参考答案：B
-
第15题：
A、healthy; exercise
B、health; exercise
C、healthy; exercises
D、health; exercises
正确答案：A
-
第16题：
请教:2012年高等教育自学考试英语(二)考前密押试卷(2)第3大题第15小题如何解答?【题目描述】
The ideal of equal rights and equal responsibilities is______.
A. related to either a healthy democracy or a healthy family
B. related to a healthy family as well as healthy democracy
C. related to neither a healthy democracy nor a healthy family
D. none of the above
正确答案：A
答案分析：
[解析] 见第二段最后一句，理想的平等权利和平等义务与健全的民主和健全的家庭有关。
-
第17题：
A
If you go to a fast food restaurant．you will probably see a lot of teenagers． Today，many teenagers are overweight，and some of．this is because of their bad eating habits．， Most teenagers love food with a lot of fat，oil，salt，and sugar． People often call this kind of food "junk food"．
But． bad eating habits go beyond fast food． We find many teenagers eat unhealthily． Some don't have breakfast before they go to school． During the day，some don't have a proper meal for lunch． In a recent survey at one school，scientists found that over two-thirds of the students didn't follow a healthy diet． They didn't like vegetables，and many of them didn't like to eat fruits． They preferred to eat food with a lot of salt，sugar，or fat．
Parents today also worry about their children's diet． Some doctors give the ．following ad-vice :
★Teenagers shouldn't eat too much junk food．
★ Teenagers shouldn’t eat food with too much salt． Salt can cause high blood pressure(高血压) in the future．
★Teenagers should eat food with less fat，oil，and sugar．
★Teenagers need to eat some fruits and vegetables every day: Fruits and vegetables arerich in vitamins(维生素 ) and have little fat．
★Teenagers need to drink more milk． Milk will help their bones grow．
★Teenagers need to eat breakfast every day． This is good for their body and mind．
( )21．"Junk food" contains(包含) a lot of ________．
A． milk and sugar
B． fruits and sugar
C． vegetables and salt
D． fat，oil，salt and sugar
正确答案：D
．21．D【解析】由第一段最后两句Most teenagers love food with a.lot of fat，oil，salt，and sugar. People of- ten call this kind of food“junk food".可知。 -
第18题：
共用题干
Breakfast
Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day, so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.Protein
can come from meat,eggs,beans,or soy（大豆）.Fiber can be found in whole cereals（谷
物）,grains or in fruits.A good example of a healthy breakfast might be something simple
like a hard boiled egg,an orange,and a bowl of whole grain cereal with soy milk.Men are more likely to skip breakfast than women.
A:Right
B:Wrong
C:Not mentioned答案：C解析： -
第19题：
共用题干
Breakfast
Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day, so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.Protein
can come from meat,eggs,beans,or soy（大豆）.Fiber can be found in whole cereals（谷
物）,grains or in fruits.A good example of a healthy breakfast might be something simple
like a hard boiled egg,an orange,and a bowl of whole grain cereal with soy milk.A.simple breakfast cannot be a healthy breakfast.
A:Right
B:Wrong
C:Not mentioned答案：B解析： -
第20题：
Question 66～70 refer to the following letter and information.
APPLE AND CELERY SALAD
100ml mayonnaise
50g chopped fresh cilantro leaves
8 celery stalks
6 crisp red apples
Whisk together mayonnaise, cilantro, and lemon juice in a small bowl until combined. Add salt and people to taste. Cut celery and apply into pieces. Toss together celery, apple, and dressing.
Total preparation time: 5 minutes.
Serves 8 as a side dish.
To: Editors of Eat Right Magazine
As a long-time subscriber to Eat Right Magazine, I have frequently sampled your recipes and must credit you with some excellent results. Your recent April-May issue was, as always, packed with healthy, delicious meals, many of which I have already prepared at home.
Several days ago, however, I attempted to make the apple and celery salad from the recipe on page 57 of the magazine in the Healthy, Quick, and Easy section. While the salad was flavorful, I was not satisfied with the recipe for two reasons. First, it should be noted that a salad containing
100ml of mayonnaise, to be divided among eight servings, is not particularly healthy. I was surprised to find a recipe with so much mayonnaise in an Eat Right recipe. Second, while the directions suggested that five minutes' preparation time was sufficient, I found the time to be underestimated by quite a bit. Finely slicing so much celery and so many apples was quite time consuming and certainly took longer than five minutes. You might adjust this assessment when you publish this recipe in the future.
I look forward to receiving the next issue of Eat Right Magazine, and I hope that it will contain more of the simple, nutritious recipes that I have come to expect.
Sincerely.
Francesca Bertolini
Who is Francesca Bertolini?
A. A subscriber to Eat Right Magazine.
B. A magazine editor.
C. A restaurant chef.
D. A writer at Eat Right Magazine.答案：A解析： -
第21题：
Our eating habits are very important for good health and a strong body.There are times when?most of us would rather eat sweets and ice-cream than meat and rice.Sweets and ice-cream are not?bad if we eat them at the end of a meal.If we eat them before a meal,they may take away our appe-tite（食欲）~It is important for us to eat our meals at the same time each day.When we feel hungry,it is a sign that our body needs food.When we feel angry or excited,we may not want to eat.A long time ago,in England,some judges used to decide whether a man was telling the truth by giving him some dry bread.If the man could not eat the bread,it showed that he was telling lies.Although this seems very strange and rather foolish,it is indeed a very good way of finding out the fact.A man who is worrying about something has difficulty in eating anything dry.Because he is worrying,he loses his appetite and does not want to eat.
We must have good eating habits because__________.A.we want to eat more
B.we want to enjoy our meals
C.we want to be healthy and strong
D.we want to grow up quickly答案：C解析：由第一句可知好的饮食习惯对于健康和身体强壮来说很重要。旬中的for表示“对……来说”。 -
第22题：
下列哪几点符合学校作为健康饮食环境的要求（）
- A、学校有促进健康饮食的营养政策
- B、健康课应包含营养教育内容
- C、学校板报和宣传材料要传播健康饮食信息
- D、学校提供健康饮食，包括清洁饮用水
- E、有清洁卫生的专用就餐场所和条件（桌、椅等），不要太拥挤
正确答案:A,B,C,D,E -
第23题：
简述糖尿病健康饮食饮食原则。
正确答案:糖尿病饮食的第一个主要的原则就是控制饮食。降低血糖其实就是少吃或不吃那些容易导致血糖上升的食物。比方说，加糖的食物，像糖果、汽水、可乐、蜜饯，及蜂蜜、加糖饮料，以及各种中西式的甜点都应该少吃；若是嗜食甜食的人，则建议以糖精或阿斯巴甜等代糖来调味。此外，淀粉类含量高的食物也要限量，像番薯、土豆、芋头、玉米、菱角，以及烧饼、烧卖、萝卜糕等；尤其各种年节食品，如粽子、月饼、年糕，更是糖尿病患者特别需要“忌口”的。
糖尿病饮食的第二个主要的原则就是少吃太甜、太咸、太油的食物，最好是不吃。由于肥胖是糖尿病的敌人，而且糖尿病患者罹患心血管疾病的几率比一般人高，因此控制油脂的摄取量非常重要。除了少吃油炸、油煎、油酥及高油脂类的食品，譬如肥肉、猪皮、松子、核桃、花生等；同时要节制肉类食物、减少动物性脂肪的摄取量，并且改用植物油来烹调食物。此外一些胆固醇含量高的食物，如动物内脏、蛋黄、海鲜类等，也要少吃。至烹调上，应尽量采用清淡少油的方式，如炖、烤、卤、红烧、清蒸、水煮、凉拌等。 -
第24题：
单选题—I must have eaten something wrong. I feel like ______. —I told you not to eat at a restaurant. You’d better ______ at home.Ato throw up ... to eat
Bthrowing up ... eating
Cto throw up ... eat
Dthrowing up ... eat
正确答案： D解析： 句意：——我一定是吃坏什么东西了，想吐。——我告诉过你不要在餐馆里吃饭了，你最好在家吃。feel like想要，后接名词或动名词。had better最好，后接动词原形。