Did you sleep well last night? Maybe many people will answer No.In fact, in the world about one in three people do not have good sleep.(1) you say you do not have good sleep, it means waking early and not getting back to sleep, of ten interrupted short pe

题目

Did you sleep well last night? Maybe many people will answer No.In fact, in the world about one in three people do not have good sleep.(1) you say you do not have good sleep, it means waking early and not getting back to sleep, of ten interrupted short period of sleep, or hours or wakefulness.You (2) get tired, worried, and anxious.Your menory and ability to remember things will be affected

Then what should you do when you have the trouble? Do not worry about it too much.First, let' s see whether you can sleep yourself.The ways are as follows:

First,(3)that your bedroom isn' t too cold or too hot Keep it dark aha quiet.

Second, check your lifestyle.:

Do not drink tea, coffee, cola or chocolate four hours before going to bed.Drink less liquid so that you can have no or fewer visits to the toilet

Set your body clock well by getting up and going to bed he fixed time every day.You (4) take any day time naps.

Develop a relaxing bedt ime habit.Read or listen to music.then take a warm bath.If you really can not sleep, try some bread, rice or mil.They will help you fall asleep.

Go for a daily walk.Natural light helps you to put your body clock into correct habits,(5) do exercise outdoors if you can.

Forget the worries of the day.Write down any worries,thoughts or uestions before you go to bed.With these written down, you will have less to think about and your sleep will become easier.(完型填空)

A.Make sure

B.May

C.If

D.Had better

E.So

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更多“Did you sleep well last night? Maybe many people will answer No.In fact, in the world ”相关问题

  • 第1题：

    ()you()Jane last month? B: No, I().

    A、*/saw/didn’t

    B、Did/see/didn’t

    C、Did/saw/didn’t

    D、id/see/did


    答案：C

  • 第2题：

    You'd better ______ now.

    A、does

    B、doing

    C、do

    D、did


    参考答案： C

  • 第3题：

    You look（） What（）you（）?

    Atire；did；do

    Btiring；have；done

    Ctired；do；do

    Dtired；have；been doing


    D
    略

  • 第4题：

    You like playing football, ________ you?

    A. don’t

    B. does

    C. did


    参考答案：A

  • 第5题：

    —You are confident about the job interview, aren’t you? —_____. I’m well prepared and feel I’ve got everything they need.

    A. suer, I am B. It’s hard to say

    C. I hope so D. Well, maybe


    正确答案：A

  • 第6题：

    20、以下代码的输出结果是（） let obj = { first: 'hello', last: 'world' }; let { first: f, last: l } = obj; console.log（f);

    A．first

    B．hello

    C．last

    D．world


    1，2，3

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