Our eating habits are very important for good health and a strong body.There are times when?most of us would rather eat sweets and ice-cream than meat and rice.Sweets and ice-cream are not?bad if we eat them at the end of a meal.If we eat them before a me

共用题干
Eat for a Good and Healthful Life

Food is essential to us as it_________(1)us alive.But recently,research has
shown that the eating habits of the average Americans may be dangerous to future
________(2).
The foods Americans now choose are often too________(3) in calories（卡路里）
and fats. So this article reports a new study: Diet and Health, Implications（含意）for
Reducing Chronic Disease Risk.
The study,conducted_________(4)the National Research Council's Committee
on Diet and Health,__________(5)that balancing nutrition（营养）,calories and activity
is the_____(6)to enjoying a long and healthful life.
The report recommends that most Americans increase_____(7)activity to a
moderate level and make changes in food__________(8)and the amount of calories
taken to maintain ideal weight.
Most of us-even_________(9)of us at ideal weight-need to eat less fat so
_________(10)no more than 30%of our daily calories will come from fat.
That means cutting _______ ( 1 1 ) on red meat and whole milk dairy（乳制品）
products.Indeed,eat fish,chicken without skin,meats containing little or no fat,and
low-fat or no-fat dairy__________(12).
The report of the Committee on Diet and Health recommends we eat five or more 1/2-
cup servings（一份）of vegetables and fruits___________(13）一especially green and
yellow vegetables and such fruits as oranges and lemons.
Eating more fruits_________(14)vegetables doesn't have to mean taking increased
amounts of calories.Many plant foods are rich in nutritional substances:they provide many
vitamins and minerals for very few__________(15).

_________(10)
A:long
B: much
C: that
D: as

When it comes to friends, I desire those who will share my happiness, who possess wings of their own and who will fly with me. I seek friends whose qualities illuminate me and train me up for love. It is for these people that I reserve the glowing hours, too good not to share.
When I was in the eighth grade, I had a friend. We were shy and "too serious" about our stud- ies when it was becoming fashionable with our classmates to learn acceptable social behaviors. We said little at school, but she would come to my house and we would sit down with pencils and paper, and one of us would say:"Let's start with a train whistle today." We would sit quietly together and write separate poems or stories that grew out of a train whistle. Then we would read them aloud. At the end of that school year, we were changing into social creatures and the stories and poems stopped.
When I lived for a time in London, I had a friend, he was in despair and I was in despair. But our friendship was based on the idea in each of us that we would be sorry later if we did not explore this great city because we had felt bad at the time. We met every Sunday for five weeks and found many excellent things. We walked until our despairs disappeared and then we parted. We gave London to each other.
For almost four years I have had remarkable friend whose imagination illuminates mine. We write long letters in which we often discover our strangest selves. Each of us appears, sometimes in
~
a funny way, in the other's dreams. She and I agree that, at certain times, we seem to be parts of the same mind. In my most interesting moments, I often think : "Yes, I must tell..." We have never met.
It is such comforting companions I wish to keep. One bright hour with their kind is worth more to me than the lifetime services of a psychologist,who will only fill up the healing silence necessary to those darkest moments in which I would rather be my own best friend.
In the darkest moments, the author would prefer to

A. seek professional help
B. be left alone
C. stay with her best friend
D. break the silence

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

We can only break bad habits if others tell us to do so.
A:Right
B:Wrong
C:Not nientioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

If we develop bad habits early in life,they are harder to get rid of.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

The volunteers found the test more difficult when they did it the second time.
A:Right
B:Wrong
C:Not mentioned

共用题干
Breakfast

Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day,so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.
Protein can come from meat , eggs , beans , or soy（大豆）.Fiber can be found in whole
cereals（谷物）,grains or in fruits. A good example of a healthy breakfast might be
something simplelike a hard boiled egg,an orange,and a bowl of whole grain cereal with
soy milk.

People who eat breakfast are seldom in a bad mood.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

Boys usually develop bad habits when they are very young.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

We can only break bad habits if others tell us to do so.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

Researchers were surprised by the answers that the volunteers gave in the first test.
A:Right
B:Wrong
C:Not mentioned

Our eating habits are very important for good health and a strong body.There are times when?most of us would rather eat sweets and ice-cream than meat and rice.Sweets and ice-cream are not?bad if we eat them at the end of a meal.If we eat them before a meal,they may take away our appe-tite（食欲）~It is important for us to eat our meals at the same time each day.When we feel hungry,it is a sign that our body needs food.When we feel angry or excited,we may not want to eat.A long time ago,in England,some judges used to decide whether a man was telling the truth by giving him some dry bread.If the man could not eat the bread,it showed that he was telling lies.Although this seems very strange and rather foolish,it is indeed a very good way of finding out the fact.A man who is worrying about something has difficulty in eating anything dry.Because he is worrying,he loses his appetite and does not want to eat.

We′d better have our meals__________.

A.at the same time each day
B.when our work is over
C.when the meal is still hot
D.when every one is at home

Our eating habits are very important for good health and a strong body.There are times when?most of us would rather eat sweets and ice-cream than meat and rice.Sweets and ice-cream are not?bad if we eat them at the end of a meal.If we eat them before a meal,they may take away our appe-tite（食欲）~It is important for us to eat our meals at the same time each day.When we feel hungry,it is a sign that our body needs food.When we feel angry or excited,we may not want to eat.A long time ago,in England,some judges used to decide whether a man was telling the truth by giving him some dry bread.If the man could not eat the bread,it showed that he was telling lies.Although this seems very strange and rather foolish,it is indeed a very good way of finding out the fact.A man who is worrying about something has difficulty in eating anything dry.Because he is worrying,he loses his appetite and does not want to eat.

It is good to eat sweets and ice-cream__________.

A.when we are hungry
B.when we want to
C.after the meal
D.before the meal

When it comes to friends, I desire those who will share my happiness, who possess wings of their own and who will fly with me. I seek friends whose qualities illuminate me and train me up for love. It is for these people that I reserve the glowing hours, too good not to share.
When I was in the eighth grade, I had a friend. We were shy and "too serious" about our stud- ies when it was becoming fashionable with our classmates to learn acceptable social behaviors. We said little at school, but she would come to my house and we would sit down with pencils and paper, and one of us would say:"Let's start with a train whistle today." We would sit quietly together and write separate poems or stories that grew out of a train whistle. Then we would read them aloud. At the end of that school year, we were changing into social creatures and the stories and poems stopped.
When I lived for a time in London, I had a friend, he was in despair and I was in despair. But our friendship was based on the idea in each of us that we would be sorry later if we did not explore this great city because we had felt bad at the time. We met every Sunday for five weeks and found many excellent things. We walked until our despairs disappeared and then we parted. We gave London to each other.
For almost four years I have had remarkable friend whose imagination illuminates mine. We write long letters in which we often discover our strangest selves. Each of us appears, sometimes in
~
a funny way, in the other's dreams. She and I agree that, at certain times, we seem to be parts of the same mind. In my most interesting moments, I often think : "Yes, I must tell..." We have never met.
It is such comforting companions I wish to keep. One bright hour with their kind is worth more to me than the lifetime services of a psychologist,who will only fill up the healing silence necessary to those darkest moments in which I would rather be my own best friend.
What is the best title for the passage?

A. Unforgettable Experiences
B. Remarkable Imagination
C. Lifelong Friendship
D. Noble Companions

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

The study suggests that it is more difficult to respond to what we learn first?
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

Boys usually develop bad habits when they are very young.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

Bad habits may return when we are under pressure.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures,and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their an-
swers were split between the first set of words and the second.Two weeks later,they were given the same test

again.This time,most of them only gave the first set of. words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change our ways,hut after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to respond
in any other way.
The study therefore suggests that over time,our had habits also become automatic,learned behavior.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

Researchers were surprised by the answers that the volunteers gave in the first test.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

Bad habits may return when we are under pressure.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

The study suggests that it is more difficult to respond to what we learn first.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

The volunteers found the test more difficult when they did it the second time.
A:Right
B:Wrong
C:Not mentioned

共用题干
Kicking the Habit

What is a bad habit?The most common definition is that it is something that we do regularly,almost
without thinking about it,and which has some sort of negative consequence.This consequence could affect
those around us,or it could affect us personally.Those who deny having bad habits are probably lying. Bad
habits are part of what makes us human.
Many early habits,like sucking our thumb,are broken when we are very young.We are either told to
stop doing it by our parents,or we consciously or subconsciously observe that others do not have the same
habit,and we gradually grow out of it.It is when we intentionally or unintentionally pick up new habits in
our later childhood or early adulthood that it becomes a problem.Unless we can break that habit early on,it
becomes a part of our life,and becomnes"programmed"into our brain.
A recent study of human memory suggests that no matter how hard we try to change our habits,it is the
old ways that tend to win,especially in situations where we are rushed,stressed or overworked.Habits that
we thought we had got rid of can suddenly come back.During the study programme,the researchers showed
a group of volunteers several pictures, and gave them words to associate with them.They then showed the
volunteers the same pictures again,and gave them new words to associate with them.
A few days later,the volunteers were given a test.The researchers showed them the pictures,and told
them to respond with one of the words they had been given for each one.It came as no surprise that their
answers were split between the first set of words and the second.Two weeks later,they were given the same
test again.This time,most of them only gave the first set of words.They appeared to have completely forgotten
the second set.
The study confirms that the responses we learn first are those that remain strongest over time.We may
try to change out ways,but after a while,the response that comes to mind first is usually the first one we
learned.The more that response is used,the more automatic it becomes and the harder it becomes to re-
spond in any other way.
The study therefore suggests that over time,our bad habits also become automatic,learned behaviour.
This is not good news for people who picked up bad habits early in life and now want to change or break
them.Even when we try to put new,good intentions into practice,those previously learned habits remain
stronger in more automatic,unconscious forms of memory.

If we develop bad habits early in life,they are harder to get rid of.
A:Right
B:Wrong
C:Not mentioned

Our eating habits are very important for good health and a strong body.There are times when?most of us would rather eat sweets and ice-cream than meat and rice.Sweets and ice-cream are not?bad if we eat them at the end of a meal.If we eat them before a meal,they may take away our appe-tite（食欲）~It is important for us to eat our meals at the same time each day.When we feel hungry,it is a sign that our body needs food.When we feel angry or excited,we may not want to eat.A long time ago,in England,some judges used to decide whether a man was telling the truth by giving him some dry bread.If the man could not eat the bread,it showed that he was telling lies.Although this seems very strange and rather foolish,it is indeed a very good way of finding out the fact.A man who is worrying about something has difficulty in eating anything dry.Because he is worrying,he loses his appetite and does not want to eat.

We must have good eating habits because__________.

A.we want to eat more
B.we want to enjoy our meals
C.we want to be healthy and strong
D.we want to grow up quickly